New research suggests that H.I.I.T., or high intensity interval training, is just as effective as spending 45 minutes at the gym doing moderate exercise.
This means, specially designed H.I.I.T. exercise routines, or as I like to call them, 1 minute weight loss routines, can be used to replace long, boring cardio work outs at the gym!
An obesity scheme in Rotherham which was successful in helping people lose weight has has received criticism for going private after losing their NHS funding.
Rotherham is one of the country’s obesity hotspots where two in every three adults is classified as either overweight or heavier.
Despite the scale of the obesity problem, NHS treatment for the most serious patients is no longer available in the South Yorkshire town.
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In this video, Loralei Thornburg, MD, associate professor, obstetrics and gynecology at University of Rochester Medical Center in Rochester, N.Y. discusses the various incision options that obstetricians are faced with when dealing with an obese patient who requires a cesarean section, and which types of incisions are associated with the least amount of complications and best patient outcomes.
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A vaginal delivery is safer for moms who are obese, but they tend to have C-sections more often due to other indications like a big baby. Premier Health’s Dr. David McKenna talks more about obesity and pregnancy. Find more answers to frequently asked questions about obesity and pregnancy at http://buff.ly/2q6MhvD
