Archive for the tag: Health

What BMI doesn't tell you about your health

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The way we define obesity is flawed.

Read more about Body Mass Index’s flaws on Vox.com: http://bit.ly/2nxeQ2U

The body mass index, better known as BMI, is a measure of obesity that has been in use for over 200 years. It was a formula created by Belgian mathematician Adolphe Quetelet. It takes your weight (sorry my fellow Americans, everyone else is on the metric system) in kilograms divides and divides it by height in meters squared. And from this you get a number that represent your total body mass relative to your height and weight. The ranges go from underweight to obese, and one decimal point can tip you in either direction. BMI has been used to study obesity in large populations, and for the most part it’s okay for those types of studies. However, when individual health is the topic at hand, using the body mass index can make judging a person’s health a little bit trickier.

See the state of obesity in your area:
https://stateofobesity.org/adult-obesity/

CDC’s BMI considerations for practitioners:
https://www.cdc.gov/obesity/downloads/bmiforpactitioners.pdf

And to check Marshawn Lynchs stats visit:
https://www.playerprofiler.com/nfl/marshawn-lynch/
http://www.nfl.com/player/marshawnlynch/2495663/combine

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Most of United States is overweight.This causes a lot health issues. But what are some obesity facts?

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Obesity

Sources:
http://www.gallup.com/poll/167642/mississippians-obese-montanans-least-obese.aspx
http://www.cdc.gov/obesity/data/adult.html
http://www.cdc.gov/obesity/data/prevalence-maps.html
http://www.obesityaction.org/understanding-obesity/obesity
http://www.gallup.com/poll/167642/mississippians-obese-montanans-least-obese.aspx

Economic Costs of Obesity


http://stateofobesity.org/facts-economic-costs-of-obesity/
http://action.apha.org/site/PageServer?pagename=Obesity_Infographic
http://www.iom.edu/Reports/2012/Accelerating-Progress-in-Obesity-Prevention/Infographic.aspx
http://www.therichest.com/rich-list/poorest-list/the-10-fattest-countries-in-2014/3/

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Complications of High Blood Pressure | Nucleus Health

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Over time, high blood pressure will damage the walls of your arteries. This video, created by Nucleus Medical Media, shows the effects of high blood pressure on your arteries and explains why it is important to keep your blood pressure under control.

ANH16172
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UCLA endocrine surgeon Masha Livhits, MD, gives an overview of adrenal hormones and their role in causing high blood pressure, when adrenal hormone levels should be checked and what are the treatment options. Learn more: https://www.uclahealth.org/endocrine-center/
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Top 10 Protein Sources, Healthy Vegetarian & Meat Foods, Weight Loss Nutrition Tips | Health Coach

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Corrina discusses the top 10 sources of healthy protein for vegetarians and meat eaters.
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Top 10 Protein Sources, Healthy Vegetarian & Meat Foods, #WeightLoss Nutrition Tips | Health Coach

Corrina discusses the top 10 sources of healthy protein for vegetarians and meat eaters. Certified Holistic Health Coach shares these natural diet tips to make it EASY to be healthy!! Avoid the Processed food and Junk food in favor of these natural health foods for healthy meals, so you know what to EAT and what NOT to eat!!

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Nutritionist JJ Smith explains our fear behind fats that resulted in unhealthy, low-fat replacements and alternatives. Dr. Oz discusses the way full-fat foods can help you eat less.

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