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What BMI doesn't tell you about your health

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The way we define obesity is flawed.

Read more about Body Mass Index’s flaws on Vox.com: http://bit.ly/2nxeQ2U

The body mass index, better known as BMI, is a measure of obesity that has been in use for over 200 years. It was a formula created by Belgian mathematician Adolphe Quetelet. It takes your weight (sorry my fellow Americans, everyone else is on the metric system) in kilograms divides and divides it by height in meters squared. And from this you get a number that represent your total body mass relative to your height and weight. The ranges go from underweight to obese, and one decimal point can tip you in either direction. BMI has been used to study obesity in large populations, and for the most part it’s okay for those types of studies. However, when individual health is the topic at hand, using the body mass index can make judging a person’s health a little bit trickier.

See the state of obesity in your area:
https://stateofobesity.org/adult-obesity/

CDC’s BMI considerations for practitioners:
https://www.cdc.gov/obesity/downloads/bmiforpactitioners.pdf

And to check Marshawn Lynchs stats visit:
https://www.playerprofiler.com/nfl/marshawn-lynch/
http://www.nfl.com/player/marshawnlynch/2495663/combine

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Most of United States is overweight.This causes a lot health issues. But what are some obesity facts?

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Obesity

Sources:
http://www.gallup.com/poll/167642/mississippians-obese-montanans-least-obese.aspx
http://www.cdc.gov/obesity/data/adult.html
http://www.cdc.gov/obesity/data/prevalence-maps.html
http://www.obesityaction.org/understanding-obesity/obesity
http://www.gallup.com/poll/167642/mississippians-obese-montanans-least-obese.aspx

Economic Costs of Obesity


http://stateofobesity.org/facts-economic-costs-of-obesity/
http://action.apha.org/site/PageServer?pagename=Obesity_Infographic
http://www.iom.edu/Reports/2012/Accelerating-Progress-in-Obesity-Prevention/Infographic.aspx
http://www.therichest.com/rich-list/poorest-list/the-10-fattest-countries-in-2014/3/

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Why dieting doesn't usually work | Sandra Aamodt

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Why dieting doesn't usually work | Sandra Aamodt

In the US, 80% of girls have been on a diet by the time they’re 10 years old. In this honest, raw talk, neuroscientist Sandra Aamodt uses her personal story to frame an important lesson about how our brains manage our bodies, as she explores the science behind why dieting not only doesn’t work, but is likely to do more harm than good. She suggests ideas for how to live a less diet-obsessed life, intuitively.

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We interviewed A. Janet Tomiyama, PhD, Assistant Professor of Psychology and Director of the Dieting, Stress, and Health (DISH) Lab at the University of California, Los Angeles (UCLA), about her research that dieting DOES NOT improve cardiovascular health and how stigmatizing weight can actually make a person gain weight earlier this year. Click on the image below to hear what she has to say about dieting.