What would happen if you didn’t eat for a week?

By the end of day one without food, your body will have used all its stored glucose for energy.

After two or three days, your body breaks down fatty tissue. The fatty acids created during this process are then used by your muscles as their main source of fuel.

After 7 Days – When all the fatty acid reserves are depleted, the body moves to protein. Depending on the amount of fatty tissue you had, it could take only days to reach this point.

However, most people who are starving will only have a week before their bodies start to break down muscle in order to obtain protein.

While it may help you lose weight, it is not a healthy or sustainable option for long-term weight loss.

Starvation always ends in death…so is it worth it, let us know.

#noteating #eating #food #body #health tips

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