New research suggests that H.I.I.T., or high intensity interval training, is just as effective as spending 45 minutes at the gym doing moderate exercise.
This means, specially designed H.I.I.T. exercise routines, or as I like to call them, 1 minute weight loss routines, can be used to replace long, boring cardio work outs at the gym!
In this high-octane sequel, hitman Chev Chelios (Statham) launches himself on an electrifying chase through Los Angeles in pursuit of the Chinese mobster who has stolen his nearly indestructible heart. CRANK: HIGH VOLTAGE is written and directed by Neveldine/Taylor, the duo behind the 2006 hit film CRANK, and the upcoming GAME starring Gerard Butler. Video Rating: / 5
Crank movie explained in Hindi
Crank 2 movie explained in Hindi
Action thriller explained in Hindi
Hollywood movie explained in Hindi
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Read more about Body Mass Index’s flaws on Vox.com: http://bit.ly/2nxeQ2U
The body mass index, better known as BMI, is a measure of obesity that has been in use for over 200 years. It was a formula created by Belgian mathematician Adolphe Quetelet. It takes your weight (sorry my fellow Americans, everyone else is on the metric system) in kilograms divides and divides it by height in meters squared. And from this you get a number that represent your total body mass relative to your height and weight. The ranges go from underweight to obese, and one decimal point can tip you in either direction. BMI has been used to study obesity in large populations, and for the most part it’s okay for those types of studies. However, when individual health is the topic at hand, using the body mass index can make judging a person’s health a little bit trickier.
See the state of obesity in your area:
https://stateofobesity.org/adult-obesity/
CDC’s BMI considerations for practitioners:
https://www.cdc.gov/obesity/downloads/bmiforpactitioners.pdf
And to check Marshawn Lynchs stats visit:
https://www.playerprofiler.com/nfl/marshawn-lynch/
http://www.nfl.com/player/marshawnlynch/2495663/combine
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Most of United States is overweight.This causes a lot health issues. But what are some obesity facts?
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